Living Well Aging Better
"Living Well, Aging Better,” is a podcast designed to usher in a new understanding of life's journey. Each week, we'll delve into insights, share stories, and uncover practical tips from experts in health, wellness, and lifestyle. Whether you are in midlife, retirement, or simply seeking fulfillment, this podcast is for you. Together, we'll explore mental resilience, fitness, nutrition, mindfulness, and more, redefining aging as an opportunity for growth and vitality. Join me on this journey to unlock the secrets of Living Well and Aging Better, as we embrace purpose, connection, and happiness. Remember, age is just a number—let's make it count!
Living Well Aging Better
Take things one step at a time, and always remember that every step you take makes a difference.
Laura Frontiero is the founder and CEO of Bio-Radiant Health, creator of six online functional medicine health summits, and has served thousands of patients in the clinic and virtual setting as a Nurse Practitioner over the last 25 years. Her focus is to solve the root cause of chronic health conditions, by supporting cellular energy production, gut health, and detoxing the whole body. Her work in the health industry marries both traditional and functional medicine, and she’s known by her community as ‘The Energy Lady’.
Susan participated in Laura's detox program and learned about parasites, toxins, and protocols with supplementation and food to improve her health. She knew immediately that she wanted to bring her on the podcast to share her wealth of knowledge with this community, and empower you all to restore your energy and health naturally.
On this episode, we dive into:
- Why women need more high-quality protein
- How to master your breakfast
- Naturally supporting your immune function
- And so much more!
Connect with Laura here, and stay in the loop with Laura’s work on Instagram.
Stay up to date with Susan’s latest episodes and upcoming offers on Living Well Aging Better, and connect with Susan on Instagram to follow along her podcasting journey.