Living Well Aging Better
"Living Well, Aging Better,” is a podcast designed to usher in a new understanding of life's journey. Each week, we'll delve into insights, share stories, and uncover practical tips from experts in health, wellness, and lifestyle. Whether you are in midlife, retirement, or simply seeking fulfillment, this podcast is for you. Together, we'll explore mental resilience, fitness, nutrition, mindfulness, and more, redefining aging as an opportunity for growth and vitality. Join me on this journey to unlock the secrets of Living Well and Aging Better, as we embrace purpose, connection, and happiness. Remember, age is just a number—let's make it count!
Living Well Aging Better
Tap Into Your Frequency
In this episode, we welcome Heather Shover, founder of MyHealthTorch and co-founder of NeuroTōnz, to discuss the transformative power of Functional Medicine and Neuroacoustic Sound Therapy. Heather, a Functional Medicine Certified Health Coach, integrates mind/body techniques to help her clients reset their nervous systems and place their bodies into a self-healing state.
Heather believes in the body's innate wisdom to heal itself and works to awaken her clients' inner healer by removing physical and mental blocks. Utilizing brainwave soundtracks, healing frequencies, emotional and mental reprogramming, and nutrition, Heather helps clients overcome obstacles and move toward self-healing. Once these blocks are removed, she guides them in discovering their life purpose and fulfilling their true potential.
Tune in as we explore the incredible impact of Heather's approach to health and wellness. Learn how you can benefit from Neuroacoustic Sound Therapy and other innovative techniques to reset your nervous system and embark on a journey of self-discovery and healing. Don't miss this inspiring conversation!
Connect with Heather here, and stay in the loop with Heather’s work on NeuroTōnz.
Stay up to date with Susan’s latest episodes and upcoming offers on Living Well Aging Better, and connect with Susan on Instagram to follow along her podcasting journey.