Living Well Aging Better
"Living Well, Aging Better,” is a podcast designed to usher in a new understanding of life's journey. Each week, we'll delve into insights, share stories, and uncover practical tips from experts in health, wellness, and lifestyle. Whether you are in midlife, retirement, or simply seeking fulfillment, this podcast is for you. Together, we'll explore mental resilience, fitness, nutrition, mindfulness, and more, redefining aging as an opportunity for growth and vitality. Join me on this journey to unlock the secrets of Living Well and Aging Better, as we embrace purpose, connection, and happiness. Remember, age is just a number—let's make it count!
Living Well Aging Better
The Ultimate Thyroid Fixer
In this episode, we dive deep into the world of thyroid health with Dr. Amie Hornaman, a leading expert on thyroid function and disorders. Dr. Amie provides invaluable insights into how proper thyroid care and hormone balance can significantly improve your health and well-being.
Today’s episode is packed with essential information to transform your health and give your body exactly what it needs to thrive. Tune in to hear:
- Dr. Amie’s journey and mission in thyroid health and her expertise in thyroid and hormone disorders.
- Importance of balancing the thyroid gland and hormone replacement therapy (HRT) for optimal health.
- Addressing and debunking the myth that HRT causes cancer.
- Dr. Amie's struggle with endometriosis, surgery, and medication side effects leading to permanent menopause and severe osteoporosis.
- Overview of treatment options including levothyroxine (T4), liothyronine (T3), and Armour Thyroid (T3 & T4 combination).
- Explanation of how thyroid blood tests work and the significance of various hormones and antibodies.
- Symptoms of thyroid issues, including weight gain, energy loss, hair loss, and loss of libido.
- Importance of iron and iodine levels for thyroid function and how improving thyroid health can aid in appetite suppression and metabolism.
Connect with Dr. Amie here, and stay in the loop with her work on Instagram.
Stay up to date with Susan’s latest episodes and upcoming offers on Living Well Aging Better, and connect with Susan on Instagram to follow along her podcasting journey.