Living Well Aging Better
"Living Well, Aging Better,” is a podcast designed to usher in a new understanding of life's journey. Each week, we'll delve into insights, share stories, and uncover practical tips from experts in health, wellness, and lifestyle. Whether you are in midlife, retirement, or simply seeking fulfillment, this podcast is for you. Together, we'll explore mental resilience, fitness, nutrition, mindfulness, and more, redefining aging as an opportunity for growth and vitality. Join me on this journey to unlock the secrets of Living Well and Aging Better, as we embrace purpose, connection, and happiness. Remember, age is just a number—let's make it count!
Living Well Aging Better
Aging and Bones
In this episode, we dive into the world of bone health with Kevin Ellis, also known as Bone Coach™. Kevin, a Forbes-featured integrative health coach, podcaster, YouTuber, and the founder of BoneCoach.com, shares his inspiring journey from an osteoporosis diagnosis in his early 30s to becoming a leading advocate for stronger bones.
After facing his own health challenges, Kevin developed a comprehensive approach to managing osteopenia and osteoporosis. His unique 3-step process and world-class coaching program, the Stronger Bones Solution™, have empowered individuals in over 1500 cities around the globe to build confidence in their bone health strategies.
Kevin's mission extends beyond personal health. He is committed to educating and equipping people worldwide with the tools to prevent osteoporosis and other diseases, ensuring that future generations can enjoy long, active lives.
In This Episode, You’ll Learn:
- Kevin's personal journey with osteoporosis and how it led him to create BoneCoach.com.
- The key elements of the Stronger Bones Solution™ and how it has impacted thousands of people.
- Insights into preventing osteoporosis and improving bone health.
- Kevin’s vision for future generations and his mission to spread bone health awareness globally.
Connect with Kevin Ellis here to dive deeper into his offerings, and stay in the loop with his work over on Instagram as well.
Stay up to date with Susan’s latest episodes and upcoming offers on Living Well Aging Better, and connect with Susan on Instagram to follow along her podcasting journey.
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