Living Well Aging Better
"Living Well, Aging Better,” is a podcast designed to usher in a new understanding of life's journey. Each week, we'll delve into insights, share stories, and uncover practical tips from experts in health, wellness, and lifestyle. Whether you are in midlife, retirement, or simply seeking fulfillment, this podcast is for you. Together, we'll explore mental resilience, fitness, nutrition, mindfulness, and more, redefining aging as an opportunity for growth and vitality. Join me on this journey to unlock the secrets of Living Well and Aging Better, as we embrace purpose, connection, and happiness. Remember, age is just a number—let's make it count!
Episodes
9 episodes
Intuitive Health
In this episode, we dive deep into the world of holistic health with Hannah, the visionary behind My Intuitive Health. Discover how Hannah’s unique approach combines energy work, intuitive nutrition, and culinary mastery to foster true well-bei...
•
Season 1
•
Episode 9
•
45:06
Fun with Food!
In this episode, we dive into the world of health, nutrition, and delicious recipes with Beth Lipton, a leading voice in the wellness community. As the Head of Content at Clean Plates, Beth curates cutting-edge information on clean eating and s...
•
56:49
Aging and Bones
In this episode, we dive into the world of bone health with Kevin Ellis, also known as Bone Coach™. Kevin, a Forbes-featured integrative health coach, podcaster, YouTuber, and the founder of BoneCoach.com, shares his inspiring journey from an o...
•
Season 1
•
Episode 7
•
49:44
Astrology and Aging
Welcome to another enlightening episode of our podcast, where we explore the connection between aging and astrology with the insightful Riley Oliveia from Spiral Up Astrology.In this episode, we discuss:How Sun Signs reveal ...
•
Season 1
•
Episode 6
•
1:17:40
The Ultimate Thyroid Fixer
In this episode, we dive deep into the world of thyroid health with Dr. Amie Hornaman, a leading expert on thyroid function and disorders. Dr. Amie provides invaluable insights into how proper thyroid care and hormone balance can significantly ...
•
Season 1
•
Episode 5
•
1:00:07
Tap Into Your Frequency
In this episode, we welcome Heather Shover, founder of MyHealthTorch and co-founder of NeuroTōnz, to discuss the transformative powe...
•
Season 1
•
Episode 4
•
43:03
Health benefits of Hydroxy Gas
In this enlightening episode, we sit down with George Wiseman, an inventor and expert on Brown's Gas, to delve into the fascinating world of hydrogen supplementation and its profound impact on health, fuel efficiency, and more. Growing up on a ...
•
Season 1
•
Episode 3
•
1:06:13
Address the Injury to Stay Active with ARP Neuro
Jake is a fitness enthusiast who has always been passionate about working out since he was young and started playing sports. His interest in the health and fitness industry when he began participating in ultra-races and adventure races that las...
•
Season 1
•
Episode 2
•
44:57
Take things one step at a time, and always remember that every step you take makes a difference.
Laura Frontiero is the founder and CEO of Bio-Radiant Health, creator of six online functional medicine health summits, and has served thousands of patients in the clinic and virtual setting as a Nurse Practitioner over the last 25 years. Her f...
•
Season 1
•
Episode 1
•
38:05
